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90yr old from St James is world champ

on March 3, 2010

Nonagenarian Philipp Frech who lives in St James for half the year and in his home town of Cologne, Germany, for the other half says that partaking in sport is medicine for mind, body and soul. A sporting person throughout […]

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Daniel Fisher wins music bursary

on January 14, 2010

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Our Liz Webb breaks long-standing Robben Island Swim record

on December 17, 2009

On Wednesday 9th December Liz Webb from Simon’s Town completed the Robben Island to Three Anchor Bay 10km swim in a new woman’s record time of 2 hours, 41 minutes and 48 seconds. The old record was set in 1971...

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