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Health and Wellbeing

Connecting the communities of Lakeside, Muizenberg, St James, Kalk Bay, Fish Hoek, Simon’s Town, Kommetjie, Ocean View, Masiphumelele, Noordhoek and surrounds. Our vision: to promote a sustainable, safe, informed, involved and united community

Alexander TechniqueAudiologistsChiropodist / PodiatristEmergency Medical ResponseFamily & Systemic ConstellationsHome NursingLife CoachingMassage TherapistsMedical DoctorsMental & Physical WellbeingNIAOccupational TherapistsOpthalmologistsPhysiotherapistsPsychologistsReflexologyReikiSCIO Biofeedback Therapy1Support GroupsYoga
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Physiotherapists in the Scenic South Peninsula

on 15/11/13
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This page lists the physiotherapists in the Scenic South Peninsula with the phone numbers of their practices.

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Playoga at Studio Sangha in Muizenberg

on 12/02/14
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Playoga: Meditative inquiry, yoga workshops and classical hatha yoga

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Codependents Anonymous (CODA) offers support to anyone who has the desire for healthier relationships.

on 27/03/14
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Codependents Anonymous is a 12 step fellowship of men and women whose common purpose is recovery from codependence and the development and maintenance of healthy relationships.

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Hatha Yoga with Viv in Stanford, Overberg

on 30/06/14
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Small friendly classes in warm homely studio in Quick Street, Stanford. Breathing exercises (Pranayama), yoga asanas and relaxation.

featured Suzanne Cadman - SCIO Biofeedback, Simon's Town
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Suzanne Cadman – SCIO Biofeedback, Simon’s Town

on 19/10/12
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Deal with stress through SCIO Biofeedback to regain wellness and vitality

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Breathe, Move, Laugh and Relax – An exercise programme with a difference

on 19/10/12
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Carmichael Road, Fish Hoek

Are you stiff, tired and stressed and lacking in enthusiasm and energy? Learn practical ways to energize and feel alive again.

BREATHE:     Deep breathing oxygenates the body, rejuvenating you.  It also helps you to relax and to let go.

MOVE:          Experience a Read More →

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