Featuring the sports clubs in Fish Hoek, Muizenberg, Simon’s Town, Kalk Bay, St James, Kommetjie, Noordhoek, Ocean View, Masiphumelele, Glencairn and Clovelly

FALSE BAY FENCING CLUB

False Bay Fencing Club caters for all young people from 6 to 20. We are now over ten years old, and in time we have seen six of our members competing at international level. We have teams participating in the Western Province Schools League in u19, u15 and u13 divisions, as well as regular inter-club events for individuals from 8 years of age. Although in times past swordsmanship was a deadly art, there is much to be learnt from this heritage whilst having great fun! Practices on Thursday afternoons: Ages 6 – 12 at the Fish Hoek Sea Scout Hall 2 – 4pm. Ages 12 – 19 at Fish Hoek High School sports hall – 5 – 7pm. Ph David Wagenfeld 072 194 1926 info@engardefencing.co.za
www.engardefencing.co.za

FALSE BAY YACHT CLUB

Situated between the Naval base and the certre of Simon’s Town, the False Bay Yacht Club is home to more than 300 Sailboats and Powerboats. There is an active sailing comunity envolved in both racing and cruising.   For more information email sailing@fbyc.co.za or  go to  http://fbyc.co.za

 

FALSE BAY UNDERWATER CLUB

The False Bay Underwater Club has been going for over 60 years, – it’s the oldest diving club in South Africa. We currently have over 120 active members from all over Cape Town. Members comprise of a wide range of divers ranging from novice divers to technical experts. Being part of the club offers divers a wonderful opportunity to engage with other active divers around Cape Town. But it’s not only about diving, our club offer social activities throughout the year, competitions, courses, gear hire, free weekend social dives and Wednesday evening get togethers. The clubhouse is situated in Belper Road, Under the Wetton Road Bridge in Wynberg in Cape Town open every Wednesday night from 19:30 till around 22:30. Find us on Facebook, Twitter  or visit our website at www.fbuc.co.za


FISH HOEK ATHLETICS CLUB

Time Trials  Wednesdays at 6pm. Morning & evening training runs. Trail runs most Sunday mornings. Social evenings Fridays. Ph Rhona Cammell 082 442 4010 mailto:info@fishhoekac.com
http://www.fishhoekac.com/

FISH HOEK BOWLING CLUB

Join us for outdoor and social, yet competitive, activity – and make lots of friends! Playing times: Tuesdays 9am & 2pm; Wednesdays, Thursdays & Saturdays at 2pm;  Sundays at 9am. Coaching available. Visitors welcome.Ph Annatjie Deblitz   021 786 3011   or 084 606 3011
19 Central Circle, Fish Hoek

FISH HOEK CROQUET CLUB

Golf Croquet on Tuesdays & Saturdays at 2pm. Coaching is given. Visitors welcome. See also www.croquet.org.za.Contact Henrietta Heim Email hheim@telkomsa.net  Ph 021 782 4082

Cnr 17th Ave & Paris Rd, Fish Hoek

FISH HOEK DOLPHINS BASEBALL CLUB

Our ever growing club is situated at the Silverglades Sports Complex.  We have senior and junior teams, as well as a ladies’ baseball team.  All welcome. Ph Ricky 072 739 6172    rjg@capemar.com
Tammy 082 462 8126   tammy@vcm.co.za

www.fishhoekbaseball.co.za

FALSE BAY GUN CLUB

FALSE BAY GUN CLUB caters for all shooting disciplines at the Glencairn Quarry every Sat 10am-5pm and Sun mornings. Training approved by the SAPS and SABS. Ph Keith  082 774 0063   chairman@falsebaygunclub.co.za   www.falsebaygunclub.co.za

NEW BALANCE FISH HOEK SURF LIFESAVING CLUB

NEW BALANCE FISH HOEK SURF LIFESAVING CLUB -home of the SA Surf-lifesaving champions. The club has for 50 years been an integral part of Fish Hoek and its surrounds. We offer a structured training programme for boys and girls from as young as 6 yrs and active competition from nipper level (9 to 14 yrs), junior level (14 to 18 yrs), senior and masters (over 30). The club provides trained lifeguards who serve on our beaches on a voluntary and professional basis. Ph: 021 782 1433 mailto:info@fishhoeksurf.co.za http://www.fishhoeksurf.co.za

PENINSULA CANOE CLUB

Peninsula Canoe Club is one of the top canoeing clubs in the Cape and in South Africa. Time trials every Tuesday at 6.15pm and Sunday at 8am are held at the Imperial Yacht Club/Peninsula Canoe Club, Zandvlei, Lakeside. Training every weekday evening. Sean Rice runs training programmes for novices on Zandvlei throughout the year and Rob MacLean takes groups onto the rivers, once they have been found proficient on Sean’s programme. Interested? Ph Sean 072 064 1249   Rob 082 496 8957

IMPERIAL YACHT CLUB

Imperial Yacht Club is a family orientated dinghy racing club. Focus is placed on sailing development for youth. The main classes racing are Lasers, Sonnets, Xtras, Optimists and Dabchicks, although any class of boat is welcome to join in the racing.

Racing is held every Sunday from late August to early September, when the club re-opens after the off-season, and continues until late May when we have our Closing Cruise and Annual Prize Giving and AGM. Club enquiries: Damian Gibbs – MAILTO://admin@imperialyachtclub.co.za | Cell no. 082 788 9000.Hall hire enquiries: Carole Email – MAILTO://iycpcc@gmail.com | Cell no: 072 925 9092 | Fax: 0866 963 862

KALK BAY SOCIAL CLUB

Kalk Bay Social Club in existence for 47yrs originally offered a wide variety of activities. At present it is a thriving badmington club with practices on Mon & Wed evenings and Tues. mornings in the Holy Trinity Church Hall, April – Oct only. Ph Joan Pinker 021 786 1404

MUIZENBERG BOWLING CLUB

Come and join us on Tuesday mornings (09h15 for 9h30) and Saturday afternoons (13h45 for 14h00) for a pleasant and relaxed game of bowls and tea. While many clubs are closed in winter, we play 12 months a year, weather permitting. Flat-soled shoes are essential, otherwise dress code is casual, except for matches against other clubs. Visitors and beginners of all ages are very welcome and tuition and bowls will be provided. Twilight bowls every Friday after work (any time after 16h00) followed by drinks and a light snack. Our club house is available for hire for 21st birthday parties, anniversaries, etc. at very competitive prices. Ph. Ingrid 021 393 6544            Clubhouse 021 788 1221

Cnr Main Road & Camp Road, Muizenberg (diagonally opposite Checkers). www.muizenbergbowlingclub.za.org

MUIZENBERG CROQUET CLUB

Come and join us at the Bowling Club on Monday and Wednesday afternoons (13h45 for 14h00) and Saturday mornings (09h30 for 10h00) for a relaxed and enjoyable game of croquet. Please wear flat-soled shoes. Games last about two hours and tea is served afterwards. Visitors and beginners of all ages are very welcome and tuition and equipment is available.

Ph. Jean 021 788 2339    Clubhouse 021 788 1221

Cnr Main Road & Camp Road, Muizenberg (diagonally opposite Checkers) www.muizenbergbowlingclub.za.org

PROTEA SPORTS CLUB

Protea Sports Club, founded to provide a venue for paraplegics to continue playing sport, offers tennis, field events, table tennis, wheelchair basketball, wheelchair rugby and dancing for the disabled. We would like also to encourage participation in our Saturday afternoon beginner’s classes in archery from 1-3pm. Equipment, targets and a coach are provided. Cost R50 pp. All welcome.  The club has one of the largest archery venues in SA and is one of only two archery clubs in the greater Cape Town area. We arrange special archery demos and coaching for groups. Ph Stephen de Lange 084 554 4939 or 021 712 5520. www.protea.org.za

 SOUTHSIDE ULTIMATE  FRISBEE CLUB

Southside Ultimate frisbee is a social fun game enjoyed by people of all ages, fitness levels and experience. Practices and fun games take place every Tueday evening on the Noordhoek Cricket Club fields at 5:30 for 6pm and on alternate Saturday afternoons.
Contact Aura 082 300 9136 for more information.

THE GOODSPORT TRUST

The Goodsport Trust is a non-profit organisation that promotes community upliftment by providing physical education and sport coaching at 7 schools in the South Peninsula of Cape Town. Coaches sourced from communities are empowered with the provision of skills and training. Visit www.goodsport.org.za for more information.

Contact Tassie Clarke
Email: tassie@goodsport.org.za
Ph 021 782 2254